Eye Care & Head Relief Combo

Description

• Therapies Included:
  • Eye and Mud Pack Therapy (30 min) – ₹400
  • Reflexology (30 min) – ₹400
  • Pranayama Therapy (30 min) – ₹400
  • Detox Drink: Lemon Jaggery Juice – ₹30
• Total Time: 1.5 hours
• Total Price: ₹1,230
• Discounted Price: ₹1,000

Description: This combo is perfect for eye strain, headaches, and mental clarity. It combines eye care therapy with reflexology and pranayama for a complete relaxation experience.

Ingredients:

• Mud for eye and face pack (rich in minerals).
• Herbal ingredients for Detox Tea (e.g., Ginger, Lemon).
• Essential oils for reflexology (e.g., Peppermint, Lavender).

Preparation:

• Eye and Mud Pack Therapy: Apply a soothing mud mask around the eyes to reduce strain.
• Reflexology: Apply gentle pressure to specific points to promote circulation and relieve tension.
• Pranayama Therapy: Guided breathing exercises to help relax the body and clear the mind.

Application:

• Eye and Mud Pack provides nourishment and reduces eye strain.
• Reflexology works on the reflex points for overall health and stress relief.
• Pranayama helps in calming the mind and improving focus.

Frequency: Once or twice a week for eye and head relief.

Indications:

• Eye strain from prolonged screen exposure.
• Headaches and stress.
• Mental clarity and focus improvement.

Contraindications:

• Avoid if you have active eye infections (for Eye and Mud Pack Therapy).
• Not recommended if suffering from acute migraine attacks.