Athletic Recovery Combo

Description

• Therapies Included:
  • Vaman Therapy (30 min) – ₹500
  • Reflexology (30 min) – ₹400
  • Hot and Cold Compress (30 min) – ₹400
  • Detox Drink: Amla Juice – ₹50
• Total Time: 1.5 hours
• Total Price: ₹1,350
• Discounted Price: ₹1,100

Description: This combo is perfect for athletes looking for a recovery boost. Vaman therapy detoxifies the body, Reflexology stimulates energy flow, and Hot and Cold Compress therapy helps reduce muscle soreness and inflammation.

Ingredients:

• Herbal solutions for Vaman Therapy (e.g., Ginger, Honey, Turmeric).
• Essential oils for Reflexology (e.g., Peppermint, Eucalyptus).
• Hot and Cold packs for compress therapy.
• Amla Juice for detox.

Preparation:

• Vaman Therapy: Herbal remedies are prepared to induce cleansing.
• Reflexology: Apply pressure on reflex points to improve energy flow and relieve pain.
• Hot and Cold Compress: Alternate hot and cold packs to reduce inflammation and promote healing.

Application:

• Vaman Therapy helps eliminate toxins from the body, aiding in muscle recovery.
• Reflexology improves circulation and accelerates recovery.
• Hot and Cold Compress reduces swelling and eases muscle tension.

Frequency: Ideal after intense physical activity, once a week or as needed.

Indications:

• Muscle soreness and stiffness.
• Post-workout recovery.
• Detoxification of the body.

Contraindications:

• Not suitable for individuals with gastrointestinal issues (for Vaman Therapy).
• Avoid compress therapy for clients with open skin wounds or rashes.