Stress & Fatigue Relief Package

Description

• Therapies Included:
  • Swedish Massage (60 min) – ₹1,000
  • Herbal Steam Therapy (30 min) – ₹400
  • Body Yoga Stretching (30 min) – ₹400
  • Detox Drink: Detox Tea – ₹30
• Total Time: 2 hours
• Total Price: ₹1,830
• Discounted Price: ₹1,600

Description: This package is designed for those experiencing stress and fatigue. The Swedish massage will soothe muscles, while herbal steam therapy detoxifies the body. Yoga stretching enhances flexibility and energy levels.

Ingredients:

• Herbal oils for Swedish massage (e.g., Lavender, Peppermint).
• Herbal ingredients for Detox Tea (e.g., Green Tea, Ginger, Tulsi).
• Herbal steam for relaxation (e.g., Eucalyptus, Mint).

Preparation:

• Swedish Massage: Use a mix of essential oils to provide a relaxing experience and reduce muscle tension.
• Herbal Steam Therapy: Steam is infused with herbs for detoxification and relaxation.
• Yoga Stretching: Guided stretches that help in relieving stiffness and improving flexibility.

Application:

• Swedish Massage relaxes the body, relieves stress, and improves blood circulation.
• Herbal Steam Therapy cleanses the body by opening pores and boosting relaxation.
• Yoga Stretching enhances flexibility, mobility, and reduces fatigue.

Frequency: Weekly sessions to reduce stress and improve flexibility.

Indications:

• Stress, tension, and fatigue.
• Decreased flexibility and mobility.
• Mental fatigue and body aches.

Contraindications:

• Not suitable for individuals with severe muscle injuries.
• Avoid if you are sensitive to essential oils (for massage).