Mental Clarity & Focus Combo

Description

• Therapies Included:
  • Oil Shirodhara (30 min) – ₹700
  • Mustard Pack Therapy (30 min) – ₹400
  • Pranayama Therapy (30 min) – ₹400
  • Detox Drink: Amla Juice – ₹50
• Total Time: 1.5 hours
• Total Price: ₹1,530
• Discounted Price: ₹1,300

Description: This package is designed for improving mental clarity, focus, and concentration. Oil Shirodhara and mustard pack therapy help release mental tension, while pranayama therapy boosts cognitive function.

Ingredients:

• Sesame oil for Shirodhara.
• Mustard seeds for the mustard pack therapy.
• Amla Juice for detoxification.
• Herbal oils for Pranayama therapy.

Preparation:

• Oil Shirodhara: Warm sesame oil is poured over the forehead in a continuous stream to calm the mind.
• Mustard Pack Therapy: Mustard seeds are heated and applied to areas that require detoxification or relaxation.
• Pranayama Therapy: Breathing exercises are taught to improve oxygen flow and reduce stress.

Application:

• Shirodhara induces a deep sense of calm, enhancing mental clarity.
• Mustard Pack Therapy detoxifies and soothes tension in the body.
• Pranayama Therapy helps improve focus and cognitive function.

Frequency: Ideal once a week for mental clarity and stress relief.

Indications:

• Mental fog, lack of focus, and cognitive fatigue.
• Stress and tension.
• Skin detoxification and muscle relaxation.

Contraindications:

• Not suitable for individuals with head or neck injuries (for Shirodhara).
• Avoid mustard pack for individuals with mustard allergies.