Holistic Wellness Package

Description

• Therapies Included:
  • Swedish Massage (60 min) – ₹1,000
  • Mustard Pack Therapy (30 min) – ₹400
  • Body Yoga Stretching (30 min) – ₹400
  • Detox Drink: Detox Tea – ₹30
• Total Time: 2 hours
• Total Price: ₹1,830
• Discounted Price: ₹1,500

Description: This package focuses on overall wellness and flexibility. A Swedish massage, mustard pack therapy, and yoga stretching work together to improve both physical and mental well-being.

Ingredients:

• Mustard seeds for pack therapy
• Herbal ingredients for Detox Tea (e.g., Green Tea, Ginger)
• Essential oils for Swedish Massage (e.g., lavender)

Preparation:

• Swedish Massage: Use light oils for relaxing strokes.
• Mustard Pack Therapy: Mustard is used in a heat pack for muscle relaxation.
• Yoga Stretching: Specific postures to improve flexibility and relieve muscle tension.

Application:

• Swedish massage promotes relaxation and blood circulation.
• Mustard pack therapy soothes muscle aches and stiffness.
• Yoga stretches enhance flexibility and mobility.

Frequency: Weekly sessions for ongoing stress relief and flexibility.

Indications:

• Flexibility and tension relief.
• Stress management and mental relaxation.
• General wellness and rejuvenation.

Contraindications:

• Avoid for clients with mustard seed allergies.
• Not suitable for people with extreme joint pain.