A holistic healing system that balances the mind, body, and spirit through personalized treatments using herbal oils, detoxifying therapies, and lifestyle adjustments based on your unique constitution (dosha).
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Abhyanga is an Ayurvedic oil massage that uses warm, herbal oils applied with rhythmic strokes to detoxify the body, improve circulation, and promote deep relaxation. This ancient therapy balances the mind, body, and spirit, providing stress relief, rejuvenation, and skin nourishment. Perfect for restoring overall well-being.
Janu Basti is a therapeutic Ayurvedic treatment targeting knee pain and joint stiffness. This therapy involves creating a dough dam around the knee joint and filling it with warm, medicated herbal oil. The oil penetrates deeply, relieving pain, reducing inflammation, and promoting flexibility. It’s particularly beneficial for those with arthritis, chronic knee pain, and joint stiffness.
Kati Basti is a therapeutic Ayurvedic treatment specifically targeting the lower back. Warm, medicated herbal oil is pooled over the lower back within a dam made of dough, providing deep relief for back pain, stiffness, and inflammation. Ideal for those with chronic back issues, Kati Basti helps restore comfort and mobility.
Potali Massage is a rejuvenating Ayurvedic therapy that uses warm herbal compresses, or potali, to relieve muscle tension, reduce inflammation, and improve circulation. Ideal for those experiencing stiffness or fatigue, this massage therapy provides deep relaxation and enhances overall well-being.
Shirodhara is a deeply calming Ayurvedic therapy where a steady stream of warm, herbal oil is gently poured onto your forehead, specifically targeting the “third eye” area. This soothing treatment helps to relieve stress, improve sleep quality, enhance mental clarity, and promote overall relaxation and well-being.
Udvarthana, also known as Herbal Powder Massage, is a rejuvenating Ayurvedic therapy where a warm herbal powder is gently massaged onto the skin. This treatment stimulates circulation, exfoliates the skin, aids in detoxification, and helps reduce the appearance of cellulite, leaving the skin smooth and revitalized.
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