Desk Job Stress Buster

Description

• Therapies Included:
  • Aroma Massage (60 min) – ₹1,000
  • Eye Wash and Jal Neeti Therapy (30 min) – ₹400
  • Pranayama Therapy (30 min) – ₹400
  • Detox Drink: Detox Tea – ₹30
• Total Time: 2 hours
• Total Price: ₹1,830
• Discounted Price: ₹1,600

Description: Designed for those who spend long hours at the desk, this combo helps relieve muscle tension, eye strain, and mental fatigue.

Ingredients:

• Essential oils for aroma massage (e.g., Lavender, Peppermint).
• Saline solution for Eye Wash and Jal Neeti.
• Herbal tea ingredients (e.g., Ginger, Lemon, Green Tea) for detox.

Preparation:

• Aroma Massage: Prepare essential oils for relaxation and stress relief.
• Eye Wash and Jal Neeti: Use saline solution for sinus and eye cleansing.
• Pranayama Therapy: Deep breathing techniques to reduce stress.

Application:

• Aroma Massage reduces muscle tension and stress.
• Eye Wash and Jal Neeti clears the sinuses and relieves eye strain.
• Pranayama Therapy helps clear the mind and calm the body.

Frequency: Ideal once a week to relieve desk job stress.

Indications:

• Chronic neck and shoulder pain.
• Eye strain and fatigue.
• Stress and anxiety.

Contraindications:

• Avoid essential oils if you have sensitivities (for Aroma Massage).
• Not suitable for people with active eye infections (for Eye Wash).